Just One Thing
J. D. Roth from Get Rich Slowly:
“Well,” she said, “it works like this. Nearly every day — not every day, but most days — I try to do one new thing, or I try to do one thing differently. It doesn’t matter what it is. It can big or it can be small. But the key is, I’m trying to do something different.”
This sounds like an approach that may help ease into change and become comfortable with the feeling.